You just finished a great run. Your Huawei watch tracked every step, every heartbeat, and every calorie burned. But when you check Strava, there’s nothing there. Your workout data never made it over, and that empty activity feed is frustrating.
This sync problem between Huawei Health and Strava is something many fitness enthusiasts deal with. The good thing is that most fixes are simple and take just a few minutes.
In this guide, you’ll learn exactly why this happens and how to get your data flowing smoothly again.
What Does This Sync Problem Actually Mean?
When Huawei Health stops syncing with Strava, your workout data gets stuck. Your runs, walks, bike rides, and other activities stay trapped in the Huawei Health app. They never show up on your Strava profile where your friends can see them and where you track your progress over time.
This issue can show up in different ways. Sometimes the connection breaks completely, and no data transfers at all. Other times, only some workouts make it through while others vanish into thin air. You might also notice long delays where activities take hours or even days to appear on Strava.
Leaving this problem unfixed creates bigger headaches down the road. Your Strava stats become incomplete. Training logs have gaps. If you’re working with a coach or following a training plan, missing data throws everything off. Your weekly mileage totals, personal records, and yearly goals all become unreliable.
The sync between these two apps relies on several things working together:
- Active permissions that allow Huawei Health to share data with Strava
- Stable internet connection on your phone when the sync happens
- Updated app versions on both Huawei Health and Strava
- Correct account linking between the two services
- Background app activity that lets Huawei Health run and send data
When any of these pieces break down, your data stops moving.
Huawei Health Not Syncing With Strava: Likely Causes
Before jumping into fixes, it helps to know what usually causes this problem. Once you spot the cause, the solution becomes much clearer.
1. The Connection Between Apps Was Never Completed
Many people think they connected Huawei Health to Strava, but the link never actually finished. The connection process has several steps, and skipping even one leaves the apps disconnected.
You might have started the process and gotten distracted. Or an error popped up that you dismissed without reading. Either way, the apps think they’re connected when they’re really not.
Checking your connection status takes just a moment and often reveals this as the culprit.
2. Battery Optimization Is Blocking Huawei Health
Your phone tries to save battery by stopping apps from running in the background. This sounds helpful, but it causes real problems for fitness apps that need to sync data automatically.
When battery optimization targets Huawei Health, the app can’t wake up to send your workout data to Strava. Your phone essentially puts the app to sleep, and sleeping apps can’t sync anything.
3. App Permissions Got Turned Off
Both Huawei Health and Strava need certain permissions to work properly. These include access to your fitness data, the ability to run in the background, and permission to use the internet.
Software updates sometimes reset these permissions without warning. You might also have accidentally turned something off while adjusting your phone settings. Without the right permissions, the sync simply cannot happen.
4. Outdated App Versions
Running old versions of either app can break the connection between them. App developers regularly update how their apps talk to each other. When you skip updates, your apps speak different languages that no longer match up.
Strava and Huawei both push updates to fix bugs and improve how third party connections work. Missing these updates means missing important fixes that keep the sync running smoothly.
5. Corrupted Cache or App Data
Apps store temporary files called cache to help them run faster. Over time, this cache can become corrupted or cluttered with old data that confuses the app.
When Huawei Health’s cache gets messy, the app might struggle to process your workouts correctly. It can also have trouble communicating with connected services like Strava. This corruption builds up slowly and often causes problems that seem random and hard to pin down.
Huawei Health Not Syncing With Strava: DIY Fixes
Now that you know what might be causing your sync issues, let’s get your data flowing again. Try these fixes in order, testing the sync after each one to see if the problem clears up.
1. Disconnect and Reconnect the Apps
Starting fresh with the connection often solves stubborn sync problems. This clears out any errors in the original link and creates a clean new connection.
Here’s how to do it:
- Open the Huawei Health app on your phone
- Go to Me at the bottom of the screen
- Tap Privacy Management then Data Sharing
- Find Strava in the list and tap to disconnect it
- Wait about 30 seconds
- Now go back and reconnect by authorizing Strava again
After reconnecting, do a quick test workout and check if it appears on Strava within a few minutes.
2. Turn Off Battery Optimization for Huawei Health
Letting Huawei Health run freely in the background keeps the sync working even when you’re not using your phone. The exact steps depend on your phone model, but the general process is similar.
On most Android phones, go to Settings, then Battery, and look for Battery Optimization or App Launch. Find Huawei Health in the list and set it to run without restrictions. Some phones call this “Don’t Optimize” while others use terms like “Unrestricted” or “No Restrictions.”
On Huawei phones specifically, go to Settings, then Battery, then App Launch. Find Huawei Health and turn off automatic management. Set all three toggles for auto launch, secondary launch, and run in background to the on position.
3. Update Both Apps
Getting the latest versions of Huawei Health and Strava takes just a minute and fixes many connection problems automatically.
Open the Google Play Store or Huawei AppGallery on your phone. Search for Huawei Health and tap Update if available. Do the same for Strava.
Once both apps are updated, open each one to let them apply any new settings. Then test your sync again with a short activity.
4. Check and Fix App Permissions
Making sure both apps have all the permissions they need prevents many sync failures. Permissions control what apps can access and do on your phone.
For Huawei Health, go to your phone’s Settings, then Apps, and find Huawei Health. Tap Permissions and make sure it has access to:
- Physical activity or fitness data
- Location (if you track GPS routes)
- Storage (for saving workout files)
Do the same check for Strava. Both apps need similar permissions to share data properly between them.
After adjusting permissions, restart both apps and test the sync.
5. Clear the Huawei Health Cache
Wiping out old cached data gives the app a fresh start without deleting your actual workout history. This fix works well for random glitches that started appearing out of nowhere.
Go to Settings on your phone, then Apps, and find Huawei Health. Tap Storage, then tap Clear Cache. Do not tap Clear Data unless you want to lose your saved information.
Open Huawei Health again after clearing the cache. The app might take a moment to reload everything. Then check if your Strava connection is working.
6. Force a Manual Sync
Sometimes the automatic sync just needs a little push. You can trigger a manual sync to get things moving again.
Open Huawei Health and pull down on the main screen to refresh your data. This tells the app to check for new workouts and send them to connected services. You can also open a recent workout, tap the share button, and manually push it to Strava.
If manual syncing works but automatic syncing doesn’t, the problem likely relates to background activity settings on your phone.
7. Contact Huawei or Strava Support
If none of these fixes solve your problem, it might be something deeper that needs professional help. Both Huawei and Strava have support teams who can look into account specific issues that you cannot see or fix on your own.
Reach out to Huawei Support through the Huawei Health app or their website. For Strava related issues, contact Strava Support through the app or at support.strava.com. Have your account details ready and describe what you’ve already tried. This helps them find the real problem faster.
Wrapping Up
Getting Huawei Health and Strava to sync properly makes tracking your fitness so much easier. Most problems come down to connection settings, battery optimization, or outdated apps. The fixes above cover the most common issues and usually get things working again quickly.
Your workout data matters. Every run, ride, and walk tells part of your fitness story. With these solutions in your back pocket, you can keep that data flowing smoothly and focus on what really counts: staying active and hitting your goals.